butter

Your body is shaped by how you spend your days. Sitting, standing, and sleeping load your connective tissue and leave your joints under-moved. Over years, that’s what stiffens a body. Butter releases what your day compressed and moves your joints through their full range.

An AI coach learns how you move and tailors each session. Harder as you get stronger, easier when you need recovery. Most sessions wind you down. Some ask for effort first, so the calm goes deeper. It isn’t a workout high.